Food is affected by the environment in which it is grown and the consciousness of the people preparing our food. Make your next meal with LOVE and see how yummy it tastes!
Everyone can do this, whether you have learnt Reiki or not. As you wash and cut your vegetables and fruit, connect with them. Be grateful for the earth and water and sun that helped them to grow, the farmers that planted and picked them, and everyone else involved getting the food to you. Smell its freshness, be bedazzled by its colour, and finally savour its taste. You and the people eating the food receive the LOVE too.
And next time you dine out, take a look around and get to know who prepared your meal. If they are stressed, under pressure or just want their shift to end, that's the vibration you receive as you eat your meal!
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